Counseling, Wellness Spa,
Classes & events
in Pittsburgh, PA
Elements Counseling & Wellness Spa Counseling Services
At Elements, we use evidence-based practices and our therapists are trained in a variety of advanced modalities, including EMDR, Internal Family Systems, Somatic Practices, CBT, DBT, Emotionally Focused Therapy, the Gottman Method, Systemic sex therapy, and many others.
Elements offers accessible in-person counseling services at our office location in the Pittsburgh, PA region, as well as online teletherapy throughout the state of Pennsylvania.
Elements Licensed Mental Health Counseling
In-person or telehealth
Our diverse team of dedicated professionals offers inclusive mental health therapy for individuals, adults, teens, kids, couples/relationships, families, and groups. We strive to create a welcoming environment for all people. Elements offers accessible in-person counseling services at our office in Pittsburgh, PA, as well as online through our HIPAA-compliant teletherapy system throughout the state of Pennsylvania.
Our therapists use evidence-based practices and are trained in a variety of advanced modalities, including EMDR, Internal Family Systems, Somatic Practices, CBT, DBT, EFT, the Gottman Method, Systemic Sex Therapy, and many others.
Counseling
We offer HIPPA-compliant therapy solutions online or in person at our office. These counseling services include behavior therapies, somatic practices, and more.
Wellness
Our comprehensive wellness approach goes beyond therapy. We offer personalized programs that integrate mental health counseling with holistic practices, empowering our clients to thrive.
Elements Wellness Spa Services
In Pittsburgh, PA
We value holistic wellness. This is why we support clients in creating a holistic wellness plan
that also includes wellness spa services, such as:
Halotherapy (Himalayan Salt Cave)
Contrast Therapy (Sauna & Cold Plunge)
Ice Immersion Therapy
Ion Foot Detox
Massage Therapy
Meditation & Sound Healing
Reiki
Other Metaphysical & Spiritual Services
Anyone is welcome to take advantage of our wellness services and programs, regardless of engagement in counseling.
Counseling
We offer HIPPA-compliant therapy solutions online or in person at our office. These counseling services include behavior therapies, somatic practices, and more.
Elements Classes & events
Healing happens by attending to ALL dimensions of wellness, including the physical and social dimensions.
Our yoga classes and wellness workshops invite you to reconnect with your body, calm your mind, and nurture your spirit.
In addition to regular classes, we host community events that celebrate creativity, spirituality, and personal growth—offering a space to learn, share, and connect. Our community space is also available for rent, offering an intimate setting for gatherings, classes, and events that align with wellness and holistic living.
Counseling
We offer HIPPA-compliant therapy solutions online or in person at our office. These counseling services include behavior therapies, somatic practices, and more.
Services Offered
Counseling
We offer HIPPA-compliant therapy solutions online or in person at our office in Pittsburgh, PA. These counseling services include behavior therapies, somatic practices, and more.
Wellness Therapy
Our counseling and wellness center features a spa that offers a variety of relaxation and rejuvenation treatments. These wellness therapy services supplement our customers’ mental health journey.
About Us
Elements Counseling & Wellness Spa is comprised of a team of diverse professionals dedicated to providing mental health and wellness therapy for individuals, couples, families, and groups. Our wellness treatment and counseling services and support help positively impact our customers’ mental health journey and experience.
Set Up an Appointment
Entrust your wellness therapy and counseling service needs to our skilled professionals. Get in touch with us today to schedule a mental health or wellness appointment. We look forward to hearing from you soon.
WELLNESS BEGINS HERE
About Us
Elements Counseling & Wellness Spa is comprised of a team of diverse professionals dedicated to providing mental health and wellness therapy for individuals, couples, families, and groups. Our wellness treatment and counseling services and support help positively impact our customers’ mental health journey and experience.
Set Up an Appointment
Entrust your wellness therapy and counseling service needs to our skilled professionals. Get in touch with us today to schedule a mental health or wellness appointment. We look forward to hearing from you soon.
Accessibility
We accept Health Insurance (UPMC Health Plan, Highmark, Aetna, Cigna, United Healthcare, & Geisinger), sliding scale self-pay clients, and the Victims Compensation Fund. *Accepted insurance varies by therapist.
Our in-person offices are ADA-compliant and accessible for people of all abilities.
Trauma-Informed;
Neurodiverse; Queer
We strive to be a welcoming and comfortable environment for all people. Our staff are trauma-informed and trained in diversity (many are queer and neuro-diverse themselves).
Staff can provide additional information as needed, guided tours, support in accessing services, reduced stimulation in the environment, and treat all clients with dignity and respect. Please contact us if you require additional accommodations and we are happy to help.
