Counseling, Wellness Spa,
Classes & events
in Pittsburgh, PA
Elements Counseling & Wellness Spa Counseling Services
At Elements, we use evidence-based practices and our therapists are trained in a variety of advanced modalities, including EMDR, Internal Family Systems, Somatic Practices, CBT, DBT, Emotionally Focused Therapy, the Gottman Method, Systemic sex therapy, and many others.
Elements offers accessible in-person counseling services at our office location in the Pittsburgh, PA region, as well as online teletherapy throughout the state of Pennsylvania.
Licensed Mental Health Therapy / Counseling
In-person or telehealth
Our team of dedicated professionals offers mental health therapy for individuals, adults, teens, kids, couples/relationships, families, and groups. We create a welcoming environment for everyone with accessible in-person counseling services at our Pittsburgh, PA, office, as well as online through our HIPAA-compliant teletherapy system throughout Pennsylvania.
Our therapists use evidence-based practices and are trained in a variety of advanced modalities, including EMDR, Internal Family Systems, Somatic Practices, CBT, DBT, EFT, the Gottman Method, Systemic Sex Therapy, and many others.
Our therapists are skilled at treating conditions such as anxiety, depression, PTSD and complex PTSD, grief, trauma, sexual disorders and dysfunction, relationship issues, attachment disorders, stress, burnout, panic disorders, life transitions, self-esteem and self-acceptance challenges, social skills and executive functioning support and more.
Counseling
We offer HIPPA-compliant therapy solutions online or in person at our office. These counseling services include behavior therapies, somatic practices, and more.
Wellness
Our comprehensive wellness approach goes beyond therapy. We offer personalized programs that integrate mental health counseling with holistic practices, empowering our clients to thrive.
Elements Wellness Spa Services
In Pittsburgh, PA
We value holistic wellness. This is why we support clients in creating a holistic wellness plan
that also includes wellness spa services, such as:
Halotherapy (Himalayan Salt Cave)
Contrast Therapy (Sauna & Cold Plunge)
Ice Immersion Therapy (Cold Plunge)
Red Light Therapy
Ion Foot Detox
Massage Therapy
Meditation & Sound Healing
Reiki
Other Metaphysical & Spiritual Services
Anyone is welcome to take advantage of our wellness services and programs, regardless of engagement in counseling.
Counseling
We offer HIPPA-compliant therapy solutions online or in person at our office. These counseling services include behavior therapies, somatic practices, and more.
Elements Classes & events
in pittsburgh, pa
Healing happens by attending to ALL dimensions of wellness, including the physical and social dimensions.
Our yoga classes and wellness workshops invite you to reconnect with your body, calm your mind, and nurture your spirit.
In addition to regular classes, we host community events that celebrate creativity, spirituality, and personal growth.
Our community space is also available for rent, offering an intimate setting for gatherings, classes, and events.
Counseling
We offer HIPPA-compliant therapy solutions online or in person at our office. These counseling services include behavior therapies, somatic practices, and more.
Services Offered
Counseling
We offer HIPPA-compliant therapy solutions online or in person at our office in Pittsburgh, PA. These counseling services include behavior therapies, somatic practices, and more.
Wellness Therapy
Our counseling and wellness center features a spa that offers a variety of relaxation and rejuvenation treatments. These wellness therapy services supplement our customers’ mental health journey.
About Us
Elements Counseling & Wellness Spa is comprised of a team of diverse professionals dedicated to providing mental health and wellness therapy for individuals, couples, families, and groups. Our wellness treatment and counseling services and support help positively impact our customers’ mental health journey and experience.
Set Up an Appointment
Entrust your wellness therapy and counseling service needs to our skilled professionals. Get in touch with us today to schedule a mental health or wellness appointment. We look forward to hearing from you soon.
WELLNESS BEGINS HERE
FAQs
Is Elements LGBTQ+ affirming and inclusive?
Yes. Elements is a queer-owned practice that welcomes people of all identities, backgrounds, and relationship structures. Many of our clinicians identify as LGBTQ+, neurodivergent, or both, and all staff are trained in diversity-affirming and trauma-informed care.
Do you work with neurodiverse clients?
Absolutely. We strive to create a supportive environment for neurodiverse individuals, including those with ADHD, Autism, OCD, Dyslexia, and other forms of neurodiversity. We are happy to discuss accommodations, such as reduced-stimulation environments, that can help make your experience more comfortable.
Are you trauma-informed and what does that mean?
Yes, all of our staff are trauma-informed. Trauma-informed care recognizes the impact that past experiences can have on emotional, mental, and physical well-being. Our staff prioritizes safety, choice, collaboration, and respect to help clients feel supported throughout their experience. We provide guided tours for all guests and clear explanations of all services.
Is your office accessible and can i request accomodations if needed?
Yes, our in-person offices are ADA-compliant and designed to be accessible for people of all abilities. This includes all therapy offices and spa services. Because of our commitment to accessibility, accommodations will be provided as much as possible. Contact us to discuss how we can help.
What payment methods are accepted?
We accept many major insurance plans, including:
- UPMC Health Plan
- Highmark / BCBS Affiliates
- Aetna
- Cigna / Evernorth
- UnitedHealthcare
- The Health Plan
- Geisinger
- Select Medicare and Medicaid Plans
**Insurance participation varies by therapist, and our team can help verify your benefits.
For clients without insurance, we also accept self-pay and offer sliding-scale options.
For those who may have been the victim of a crime, we also accept the Victims Compensation Fund. Please check with our staff and your individual therapist to learn more about this program.
What if I'm nervous about starting therapy?
That’s completely normal; starting something new is often inherently nerve-racking. We are happy to answer questions, explain the process, and help you find a therapist who feels like the right fit. Our goal is to make starting therapy feel as comfortable and welcoming as possible.
How do I get started?
You can contact our office by phone (412-587-6020), email (info@elementspgh.com), or through our website (click the “Contact Us” button above) to schedule a consultation or request an appointment. We’ll help match you with a therapist or wellness provider based on your needs, preferences, and goals.
