Explore. Learn. Grow.
Counseling may not be for everyone. Or, maybe you’re looking to add another way to continue to enhance your growth in a particular area.
Introduction
Unparalleled Wellness Therapy Services in Pittsburgh, PA
Rejuvenate your senses with Elements Counseling & Wellness Spa. We provide a wide array of wellness therapy services for Pittsburgh, PA clients. From detoxifying your body to focusing your mind, we offer the perfect wellness treatment for your relaxation needs.
Neurodiversity Coaching
Coming soon….
What is it?
Coming Soon…
Embodied Intimacy Coaching
Coming Soon…
Mental Health & Life Coaching
Coming Soon…
Workshops
- Sexual Intimacy Workshop (Beth Z.)
Good sex isn’t about a new position or new toy – but what is it, then?? Expand your definition of pleasure, sex and consent to enhance your sex life in this 60-minute workshop – on your own, with a partner or with your polycule! This workshop will consist of group discussion & learning, individual and/or partnered practice, and take-home practice.
- Healthy Breakups with Good People (Beth Z.)
Our society’s idea of breakups is generally volatile, abrupt, and one person is the bad guy. But what about when you need to break up with a good person who’s just not right for you? Learn the skill of a healthy, compassionate breakup in this workshop.
- Creative Meditation (Trinity)
A combination of meditation and art therapy. It is a way to be able to bring mindfulness and creativity together.
Group Yoga Classes
Yoga is a mental and physical practice that can build strength and flexibility, reduce stress, and manage pain. Yoga has been used as a meditative and therapeutic practice for centuries.
Group Yoga is provided to a group of people on a regular schedule.
Professional education
Coming Soon….
Halotherapy
Sit in a room lined with Himalayan salt bricks to breathe in and absorb the therapeutic microscopic salt particles, which draw out toxins in your system while promoting relaxation.
Reiki
Work with a certified Reiki master experienced in guiding the flow of universal energy in your body to increase energy through your chakra locations.
Flotation Therapy
Utilizing an enclosed and soundproof sensory deprivation tank filled with water, this wellness treatment allows you to enter a meditative state that helps you ease mental anxiety and muscle tension.
Therapeutic Massage
Relieve stress and tension with our therapeutic hand massage. This wellness therapy service promotes relaxation and helps improve your body’s circulation.
Yoga Therapy
This effective wellness treatment promotes deep relaxation and enhances overall mental and physical well-being with the support of a yoga therapist.
Meditation
Under the guidance of a meditation instructor, you can learn and apply meditation practices that address your wellness and relaxation needs, such as stress reduction and improved focus.
Therapeutic Massage
Relieve stress and tension with our therapeutic hand massage. This wellness therapy service promotes relaxation and helps improve your body’s circulation.
Book Our Services
Reach out to us today for exceptional wellness therapy services. It would be our pleasure to help you relax and rejuvenate your body and mind. We look forward to supporting you on your wellness journey.
Therapeutic Massage
Relieve stress and tension with our therapeutic hand massage. This wellness therapy service promotes relaxation and helps improve your body’s circulation.