Yoga Therapy in Pittsburgh, PA
Yoga Therapy is a blend of traditional yoga practice and mind-body therapy. It is a combination of physical postures, breathing exercises, meditation, and mindfulness that is uniquely curated to your needs.
Yoga therapy supports stress reduction, pain management, rehabilitation for injuries, mental health, and addiction recovery.
At Elements we take great care to provide all services from a trauma-informed standpoint and strive to make all services accessible to people from all walks of life.
Connect with Us
At ELEMENTS COUNSELING & WELLNESS SPA, we are dedicated to providing holistic and accessible care for all people. All body types and abilities are encouraged to engage in yoga therapy.
For more information about our treatments, please get in touch with us today.
Schedule a Counseling Session Today
Set up an appointment for behavior therapy or other types of counseling solutions we offer. It would be our honor to provide you with the services and support you need on your mental health journey.